Chakra Balancing Workshop - Make Your Own Chakra Power Bracelet w/ Chakra Balancing Meditation
The chakras are the seven 'energy centers' used in many healing systems. Each chakra is linked to a region of the body and specific energies. One can focus on the chakras during meditation and it is believed that balancing and aligning the chakras can heal the physical and spiritual self.
The workshop begins with making a Chakra Healing Bracelet, sometimes called a “power bracelet” or a “wrist mala”. This natural healing bracelet can be used to help energize the body, balance the chakras, and count prayers. The chakra stones help you dynamically manifest your goals by clearing and balancing the body’s chakras (energy centers). Your bracelet will have a rotation of seven gemstones that coordinate with the body’s major chakras. Jennifer will teach you what each stone represents and how it can assist you in balancing the chakras.
Following the creation of your Chakra Healing Bracelet, Jennifer will lead you into a guided meditation, balancing all of your chakra energy centers. You will be able to use the bracelet that you just created to help direct energy to each chakra to balance and align. You can also record the meditation and take that with you for your daily use.
Root Chakra: helps with security, stability, grounding, ability to stand up for yourself, good judgment, self-worth, depression, improve confidence, fears, and addiction. Red Jasper (Muladhara)
Sacral Chakra: helps with flexibility, sex, ability to generate new ideas, and the ability to nurture and be nurtured. Carnelian (Swadhishthana)
Solar Plexus Chakra: helps with trust, willpower, prosperity, drive, ambition, gut feelings, and responsibility for decisions or actions. Citrine (Manipura)
Heart Chakra: helps with the ability to love and be loved, hope, empathy, acceptance, forgiveness, compassion, and the ability to grieve. Aventurine or Rose Quartz (Anahata)
Throat Chakra: helps with communication, self-expression, wit and humor, listening skills, and integrity. Lapis Lazuli (Vishuddha)
Third Eye Chakra: helps with inspiration, intuition, wisdom, vision, memory, uncertainty, insight, and lack of clarity. Amethyst (Ajna)
Crown Chakra: helps with values, faith, enlightenment, confusion, inspiration, and devotion. Moonstone (Sahasrara)
Please join us for an evening of creation, meditation, and chakra alignment.
Register early as spaces are limited and fill quickly.
The workshop will be held at Be Blends on Main (8407 Main Street, Ellicott City) on the 2nd floor. Unfortunately, there is no elevator access.